Tangy Dijon Tuna And Kale Salad

tuna kale salad recipe

Tangy Dijon Tuna And Kale Salad

tuna kale salad recipe
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Tangy Dijon Tuna And Kale Salad
Prep Time
15 mins
Total Time
15 mins
 

Recipe by: Becky's Best Bites

Transition into fall with this Tangy Dijon Tuna and Kale Salad recipe, highlighting the hearty flavors of kale and Wild Selections® Solid White Albacore Tuna In Water. The bright and tangy vinaigrette contrasts nicely with the earthy flavors of kale, making this the perfect segue meal from summer and autumn. 

Course: Appetizer, Salad, Side Dish
Cuisine: American
Servings: 2 servings
Ingredients
  • 1 can Wild Selections® Solid White Albacore Tuna In Water, drained
  • 3 cups kale, shred or chop into small pieces
  • 1/2 cup cherry tomatoes, halved
  • 1/2 cup julienned carrots, should resemble matchsticks
  • 1/2 cup cucumber, cut into bite sized pieces
  • 1/2 cup bell peppers, sliced
  • 1/2 avocado, sliced
Tangy Dijon Vinaigrette
  • 2 cloves garlic, minced
  • 1/4 cup apple cider vinegar
  • 3/4 cup extra virgin olive oil
  • 1 lemon, juiced and zested
  • 3 tablespoons Dijon mustard
  • 1 teaspoon salt and pepper, to taste
Instructions
  1. Add all the vinaigrette ingredients into a mason jar. Seal with lid, make sure it’s tight, and shake vigorously to combine.


  2. Combine vegetables with Wild Selections® Solid White Albacore Tuna In Water in a large bowl. Drizzle the Tangy Dijon Vinaigrette on top.

  3. Toss to coat evenly and serve immediately. Enjoy! 

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